120 capsules per bottle [Storage] Please store in a cool and dry place. [Directions] 1-2 times a day, 1~2 capsules each time Melatonin, a hormone secreted by the pineal gland in the brain, has the main function of regulating the body's circadian rhythm. Melatonin has a mild but positive effect on improving sleep quality, shortening the time it takes to fall asleep, increasing total sleep time, and improving sleep quality. Melatonin has a strong antioxidant capacity, can scavenge free radicals, and protect cells from oxidative damage, which may make it play a role in anti-aging and immune regulation. It helps improve sleep, mood, and digestion.
